Sport Parent Survival Guide

VIDEO: Thanks to Hockey Canada for Reminding Us...

In Hockey Canada’s “Relax, It’s Just a Game” PSA, parents turn Pin the Tail on the Donkey into a high-stakes competition. A funny — and familiar — reminder to keep...

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VIDEO: Thanks to Hockey Canada for Reminding Us: “It’s Just A Game!"

In Hockey Canada’s “Relax, It’s Just a Game” PSA, parents turn Pin the Tail on the Donkey into a high-stakes competition. A funny — and familiar — reminder to keep.

Soccer ball sitting on top of grass with a soccer goal net in the background

Why Goal-Setting Actually Matters in Youth Spor...

Hard work matters—but goal-setting is what keeps kids in the game. This week’s article breaks down how to set goals that boost motivation, not anxiety.

Why Goal-Setting Actually Matters in Youth Sports (And How Most of Us Get It Wrong)

Hard work matters—but goal-setting is what keeps kids in the game. This week’s article breaks down how to set goals that boost motivation, not anxiety.

VIDEO: The Buddy System: How Young Athletes Can...

Forget orange slices—the best fuel for young athletes is emotional. Here’s how the “Buddy System” helps kids build confidence, resilience, and stronger team culture together.

VIDEO: The Buddy System: How Young Athletes Can Fill Each Other's Emotional Tanks

Forget orange slices—the best fuel for young athletes is emotional. Here’s how the “Buddy System” helps kids build confidence, resilience, and stronger team culture together.

Why Your Daughter Says "Sorry" After Every Mistake (And What to Do About It)

Why Your Daughter Says "Sorry" After Every Mist...

If your daughter says “sorry” after every mistake, she’s not being polite—she’s holding herself back. Here’s how to help her swap apology for confidence.

Why Your Daughter Says "Sorry" After Every Mistake (And What to Do About It)

If your daughter says “sorry” after every mistake, she’s not being polite—she’s holding herself back. Here’s how to help her swap apology for confidence.

The Fine Line Between Encouraging and Pressuring Your Young Athlete From the Sideline

The Fine Line Between Encouraging and Pressurin...

We all want to encourage our kids in sports — but sometimes support turns into pressure without us noticing. This post breaks down what real encouragement looks like and how...

The Fine Line Between Encouraging and Pressuring Your Young Athlete From the Sideline

We all want to encourage our kids in sports — but sometimes support turns into pressure without us noticing. This post breaks down what real encouragement looks like and how.

VIDEO: It’s Harder Than Ever to Be a Sports Par...

Youth sports ask more of families than ever—but the key to helping kids thrive might be simpler: let them face challenges, try different sports, and have fun again.

VIDEO: It’s Harder Than Ever to Be a Sports Parent - Johnny Damon Knows as Well as Anyone

Youth sports ask more of families than ever—but the key to helping kids thrive might be simpler: let them face challenges, try different sports, and have fun again.

How Parents and Coaches Can Communicate for Athlete Success

How Parents and Coaches Can Communicate for Ath...

The best youth sports teams aren’t built on talent alone—they’re built on trust between parents and coaches. Here’s how to turn conflict into collaboration.

How Parents and Coaches Can Communicate for Athlete Success

The best youth sports teams aren’t built on talent alone—they’re built on trust between parents and coaches. Here’s how to turn conflict into collaboration.

Why Every Young Athlete Needs a Pre-Game Routine (Reason #1: To Get Their Parents Off Their Case!)

Why Every Young Athlete Needs a Pre-Game Routin...

A consistent pre-game routine isn’t luck—it’s science. Learn how short, repeatable habits can help your athlete stay calm, confident, and ready when the pressure hits.

Why Every Young Athlete Needs a Pre-Game Routine (Reason #1: To Get Their Parents Off Their Case!)

A consistent pre-game routine isn’t luck—it’s science. Learn how short, repeatable habits can help your athlete stay calm, confident, and ready when the pressure hits.

Are You Making Your Kids Soft? Over Protecting Parenting in Youth Sports

Are You Making Your Kids Soft? Over Protecting ...

Coddling feels like care, but in youth sports it can backfire—leaving kids less resilient, less confident, and less prepared to handle the real challenges that help them grow.

Are You Making Your Kids Soft? Over Protecting Parenting in Youth Sports

Coddling feels like care, but in youth sports it can backfire—leaving kids less resilient, less confident, and less prepared to handle the real challenges that help them grow.

VIDEO: For Crazy Sports Parents (like me): The ...

A funny (and painfully honest) reminder that youth sports should be about kids learning, growing, and having fun — not parents chasing perfection.

VIDEO: For Crazy Sports Parents (like me): The First Step To Recovery…

A funny (and painfully honest) reminder that youth sports should be about kids learning, growing, and having fun — not parents chasing perfection.