Signature Stir Blog

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Why Goal-Setting Actually Matters in Youth Spor...

Hard work matters—but goal-setting is what keeps kids in the game. This week’s article breaks down how to set goals that boost motivation, not anxiety.

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Why Goal-Setting Actually Matters in Youth Sports (And How Most of Us Get It Wrong)

Hard work matters—but goal-setting is what keeps kids in the game. This week’s article breaks down how to set goals that boost motivation, not anxiety.

Making Parents Part of the Process in Youth Sports

Making Parents Part of the Process in Youth Sports

Parents can make or break a youth sports season. The secret isn’t keeping them quiet—it’s bringing them in. Here are six ways coaches can turn parents from sideline critics into...

Making Parents Part of the Process in Youth Sports

Parents can make or break a youth sports season. The secret isn’t keeping them quiet—it’s bringing them in. Here are six ways coaches can turn parents from sideline critics into.

VIDEO: The Buddy System: How Young Athletes Can...

Forget orange slices—the best fuel for young athletes is emotional. Here’s how the “Buddy System” helps kids build confidence, resilience, and stronger team culture together.

VIDEO: The Buddy System: How Young Athletes Can Fill Each Other's Emotional Tanks

Forget orange slices—the best fuel for young athletes is emotional. Here’s how the “Buddy System” helps kids build confidence, resilience, and stronger team culture together.

Why Your Daughter Says "Sorry" After Every Mistake (And What to Do About It)

Why Your Daughter Says "Sorry" After Every Mist...

If your daughter says “sorry” after every mistake, she’s not being polite—she’s holding herself back. Here’s how to help her swap apology for confidence.

Why Your Daughter Says "Sorry" After Every Mistake (And What to Do About It)

If your daughter says “sorry” after every mistake, she’s not being polite—she’s holding herself back. Here’s how to help her swap apology for confidence.

The Fine Line Between Encouraging and Pressuring Your Young Athlete From the Sideline

The Fine Line Between Encouraging and Pressurin...

We all want to encourage our kids in sports — but sometimes support turns into pressure without us noticing. This post breaks down what real encouragement looks like and how...

The Fine Line Between Encouraging and Pressuring Your Young Athlete From the Sideline

We all want to encourage our kids in sports — but sometimes support turns into pressure without us noticing. This post breaks down what real encouragement looks like and how.

Signature Athletics and NHL Forward Liam “Spicy Tuna” O’Brien Launch Spicy Tuna Sporting Co. Collaboration Benefiting Youth Sports

Signature Athletics and NHL Forward Liam “Spicy...

Signature Athletics, the #1 youth sports ecosystem, has partnered with Utah Mammoth forward Liam O’Brien to launch Spicy Tuna Sporting Co., a new merchandise collaboration celebrating one of hockey’s most...

Signature Athletics and NHL Forward Liam “Spicy Tuna” O’Brien Launch Spicy Tuna Sporting Co. Collaboration Benefiting Youth Sports

Signature Athletics, the #1 youth sports ecosystem, has partnered with Utah Mammoth forward Liam O’Brien to launch Spicy Tuna Sporting Co., a new merchandise collaboration celebrating one of hockey’s most.

How to Run Youth Sports Tryouts So It is Less Stressful

How to Run Youth Sports Tryouts So It is Less S...

Tryouts don’t have to be chaotic. Use these simple prep, communication, and evaluation tips to create a fair, transparent process that keeps players, parents, and coaches calm.

How to Run Youth Sports Tryouts So It is Less Stressful

Tryouts don’t have to be chaotic. Use these simple prep, communication, and evaluation tips to create a fair, transparent process that keeps players, parents, and coaches calm.

VIDEO: It’s Harder Than Ever to Be a Sports Par...

Youth sports ask more of families than ever—but the key to helping kids thrive might be simpler: let them face challenges, try different sports, and have fun again.

VIDEO: It’s Harder Than Ever to Be a Sports Parent - Johnny Damon Knows as Well as Anyone

Youth sports ask more of families than ever—but the key to helping kids thrive might be simpler: let them face challenges, try different sports, and have fun again.

How Parents and Coaches Can Communicate for Athlete Success

How Parents and Coaches Can Communicate for Ath...

The best youth sports teams aren’t built on talent alone—they’re built on trust between parents and coaches. Here’s how to turn conflict into collaboration.

How Parents and Coaches Can Communicate for Athlete Success

The best youth sports teams aren’t built on talent alone—they’re built on trust between parents and coaches. Here’s how to turn conflict into collaboration.

Tear Up the Parent Pledge: Why Good Intentions Fail in Hot Sideline Moments

Tear Up the Parent Pledge: Why Good Intentions ...

Parent pledges fall apart the moment adrenaline hits. Learn what really works when sideline emotions take over.

Tear Up the Parent Pledge: Why Good Intentions Fail in Hot Sideline Moments

Parent pledges fall apart the moment adrenaline hits. Learn what really works when sideline emotions take over.